Outdoor Pursuits First Aid Course

Course overview

Outdoor Pursuits First Aid is a 7 hours - one day course where you do not need the 16-hour course. It covers primary and secondary care where the EMS is not easily accessible. This is a one day course is a fun and practical course where we spend time outdoors dealing with practical work in the environment were you will need it . It is recommended but not required to complete our FirstAidPlus online course prior to attending to increase the number of subjects covered and ensure that we can focus on the practical work

As with all of Green Box's First Aid Courses, the Outdoor Pursuits First Aid Course complies with the latest ERC and UK Resuscitation Council Guidelines and can be done as a blended or classroom based course. With Green Box we offer a completely flexible learning structure to enable you to learn at a time that suites you.

All of Green Box's first aid courses fully meet the UK and European Resuscitation Council Guidelines 2015.

The content of this and all Green Box First Aid courses has been independently certified as conforming to universally accepted Continuous Professional Development (CPD) guidelines and come with a Certified CPD Statement as well as a ProTrainings Certificate and for online courses an Evidence Based Learning statement.

Who is this course for?

Outdoor enthusiasts who want to be able to take responsibility for themselves in the outdoor environment where you may be further away from the Emergency Medical Services than normal.


Topics Taught

  • Introductory First Aid Training 

  • Fears of First Aid

  • Asking Permission to Help

  • Scene Safety

  • Chain of Survival

  • ABCD's

  • Initial Assessment and Recovery Position

  • Stop Think Act

  • Barriers

  • Face Shields

  • First Aid Kit

  • Dealing with an Emergency away from EMS support

  • Deciding to move a patient or not

  • Cardiac Arrest 

  • Adult CPR

  • Adult CPR Hand Over

  • Compression-Only CPR

  • AED Introduction

  • Choking Training 

  • Conscious Adult Choking

  • Unconscious Adult Choking

  • Bleeding Control 

  • Types of Bleeding

  • Serious Bleeding

  • Internal bleeding

  • Secondary Care Ongoing Assessments for Injury and Illness 

  • RICE - Strains, Sprains and Soft Tissue Injuries

  • Adult Fractures

  • Head Injury

  • Spinal Injury

  • Anatomy of an Injury

  • Allergies

  • Heat and Cold Emergencies

  • Shock

  • Asthma

  • Epilepsy and Seizures



Practical assessment and multiple choice examination. Successful delegates will receive a Green Box Certificate. 

Please note: It is recommended that you refresh this course with us every 24 months - please give us a call for details.



7 hours contact time . 


We can teach this course in our classroom in Windsor, Bracknell, Denham, Slough, Maidenhead & Leicester, at your place of work or home or we can provide a training room in a location convenient for you.


Protraining Europe Ltd


Individual bookings

£75 including certificate

Group Bookings

£400 for 1-6 people £450 for 7-12 people. 

Where and When?
Unlike a lot of First Aid training companies we like to work to your time table. We believe in being flexible and training you or your team when it suits you.
We have a class room in Windsor, Bracknell, Denham, Slough, Maidenhead, Newbury, Woking & Leicester but we are happy to train you in your place of work, your home or we can find training facilities in a location of your choice. All you have to do is ask.....

Contact us: Tel 0330 311 0799 email

© 2017GBFAT. Green Box First Aid Training Ltd Company Number 11191296

Windsor, Berkshire

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