First Aid Course for Cyclists

Course overview

The owner of Green Box, Paul, is an avid cyclist and has ridden across the UK and Europe. During that time he has had to deal with injuries of fellow cyclists so put together this cycling specific course. Cyclists are at an increased risk of accidents and are more likely to stop at another accident. When dealing with a cycling accident, there is also the risk of being hit by another vehicle. This course is aimed at all cyclists, whether you race or use your cycle in town. This course covers basic life support skills and the specific problems that are faced by cyclists. The course can be taught locally or at your local cycle club.


The course covers the issues that are likely to be found by cyclists at all levels.

As with all of Green Box's First Aid Courses, the First Aid for Cyclists Course complies with the latest ERC and UK Resuscitation Council Guidelines and can be done as a blended or classroom based course. With Green Box we offer a completely flexible learning structure to enable you to learn at a time that suites you.

All of Green Box's first aid courses fully meet the UK and European Resuscitation Council Guidelines 2015.


As the courses we deliver meet the universally accepted Continuous Professional Development (CPD) guidelines we are able to issue a CPD statement along with your qualification certificate. For online courses provided by our partner ProTrainings an Evidence Based Learning statement is issued.


Who is this course for?

Outdoor enthusiasts who want to be able to take responsibility for themselves in the outdoor environment where you may be further away from the Emergency Medical Services than normal.


Topics Taught

  • Introduction to Cycle First Aid

  • Fears of first aid

  • Asking permission to help

  • Scene Safety

  • Chain of Survival

  • DRAB and the ABCDs

  • Initial Assessment and the Recovery Position

  • Road safety

  • Barriers - gloves and face shields

  • Initial assessment

  • ID Tags and Bracelets

  • Cardiac problems

  • Adult CPR introduction

  • Adult CPR

  • One rescuer CPR

  • Chest compressions only

  • CPR Handover

  • Drowning

  • AED Introduction

  • Child CPR

  • Child CPR Breakdown

  • CPR hand over to a second rescuer

  • Heart Attack and Stroke

  • Stroke

  • Heart Attack

  • Heart Attack Position

  • Aspirin and the Aspod

  • Choking Management

  • Adult Choking

  • Child Choking

  • Bleeding Control

  • Types of Bleeding

  • Serious Bleeding

  • Embedded Objects

  • Plasters

  • Minor Injuries

  • Other Types of Injury

  • Dealing with Injuries

  • Secondary Care Introduction

  • Strains and Sprains (RICE)

  • Adult Fractures

  • Splints

  • Dislocated Shoulders and Joints

  • Head Injuries and treatment

  • Head Injury

  • Spinal Injury

  • Spinal Recovery Position

  • Eye Injuries

  • Embedded objects in the eye

  • Burns and Burns Kits

  • treating a burn

  • Treating a Burn with Cling Film

  • Chest injury



Practical assessment and multiple choice examination. Successful delegates will receive a Green Box Certificate. 

Please note: It is recommended that you refresh this course with us every 24 months - please give us a call for details.



6 hours contact time . 


We can teach this course in our classroom in Windsor, Bracknell, Denham, Slough, Maidenhead, Newbury, Woking & Leicester at your place of work or home or we can provide a training room in a location convenient for you.


Protraining Europe Ltd


Individual bookings

£75 including certificate

Group Bookings

£400 for 1-6 people £450 for 7-12 people. 

Where and When?
Unlike a lot of First Aid training companies we like to work to your time table. We believe in being flexible and training you or your team when it suits you.
We have a class room in Windsor, Bracknell, Denham, Slough, Maidenhead, Newbury, Woking & Leicester  but we are happy to train you in your place of work, your home or we can find training facilities in a location of your choice. All you have to do is ask.....

Contact us: Tel 0330 311 0799 email

© 2017GBFAT. Green Box First Aid Training Ltd Company Number 11191296

Windsor, Berkshire

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